1. New Schedule effective 9/14/2020

    Playful Pandas and family classes return! All classes will be available via Zoom or in-dojo with reservation (limited space available for each class due to social distancing requirements). Students, please go to the member's page to access the Zoom links or sign-up to reserve your spot on the mat! 2020-Class-Schedule.pdf  …Read More

  2. UMAAI camp is coming!

    We will be having United Martial Arts Alliance International camp Saturday, October 10th, from 9am-5pm. It will look a little different this year, but we will be hosting a virtual event with instructors in multiple arts from around the world joining us via Zoom (several in-person). Students may attend in-person at the dojo in limited numbers, but you may also purchase access to the link to train a…Read More

  3. Parent’s Night Out

    Saturday, September 26th, 5-8pm Kids ages 5-13 can join us for a night of fun activities and dinner for just $15 while Grown-ups enjoy a night out! RSVP space limited and required.…Read More

  4. Tips for training at home & Brain Breaks

    Here's a great video with helpful tips on setting up a safe training space at home. Follow us on Youtube for Brain Break videos to get you moving through the day! https://youtu.be/AG3VJNyn84A…Read More

  5. Playful Pandas is back!

    Parent supervised drop-in playtime for toddlers & preschoolers. Come and play with your kiddos from 9:30-11am Monday thru Friday for a $5/child (10-pass punchcard available for $25)! RSVP required to avoid overcapacity for proper social distancing. CLICK HERE and select "Playful Pandas" on the dates you would like to reserve - please enter all children that will be attending (adult registratio…Read More

  6. Women’s Self-Defense

    Saturday, October 17th, 2-5pm Practical self-defense training for women ages 16+. Situational awareness, reality-based preparedness, psychological readiness, avoidance techniques, and pepper spray training. Cost is $15.99+tax for pepper spray kit. Limited space in the dojo, register early! Click HERE to reserve your spot for October 17th. Session available via Zoom as well, contact us for link.…Read More

  7. Kaizen Covid response

    At Kaizen, we take the health and safety of our staff and students very seriously. As we reopen following local governing guidelines, we want to make available our preparedness plans and procedures to assure the community that we are taking every precaution necessary to prevent the spread of infectious disease.  All checklists and printed documentation of forms are available upon request (Complet…Read More

  8. Now open for in-person classes!

    We are now open for limited group classes following local and regional health guidelines. Face masks must be worn in the building at all times, no gathering in the lobby (parents and siblings cannot stay for session), and please DO NOT come in if you are experiencing any symptoms of illness or have been exposed to anyone with Covid-19 or if you feel it would put you or someone you know at an incre…Read More